If you want to use drugs, that’s your business. If you want to stop but can’t, that’s ours.
Attend one of our meetings or call the helpline (800) 539 0475 to find out how Narcotics Anonymous can help.
All of the efforts of Narcotics Anonymous are inspired by the primary purpose of our groups. To carry our message to addicts who still suffer.
Upon this common ground we stand committed.
Just For Today
September 29, 2026 |
Just for today |
| Page 283 |
| "When we stop living in the here and now, our problems become magnified unreasonably." |
| Basic Text, p. 99 |
| "Just for today"--it's a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. Living in tomorrow means moving in with fear. We cannot see the shape of the secret future, and uncertainty brings worry. Our lives look overwhelming when we lose the focus of today. Living in the moment offers freedom. In this moment, we know that we are safe. We are not using, and we have everything we need. What's more, life is happening in the here and now. The past is gone and the future has yet to arrive; our worrying won't change any of it. Today, we can enjoy our recovery, this very minute. |
| Just for Today: I will stay in the here and now. Today-- this moment--I am free. |